Hashijutsu Episode 7: Warm-up Exercise
Hashijutsu
Episode 7: Warm-up Exercise
One day, I revised the warm-up exercise for Hashijutsu:
- Raise your right arm diagonally upward, then lower it. Repeat with your left arm ten times.
- Kick your right leg outward, then lower it. Repeat with your left leg ten times.
- Raise your right arm and hold it. Then, raise your left arm and hold both until the exercise ends.
- Kick your right leg and hold it. Then, kick your left leg and hold both until the exercise ends.
I submitted the instructions to Jane. The next day, she called me. "Sensei, the students are struggling with the last part. Could you revise it?"
็ฎธ่ก
7. ๆบๅ้ๅ
ใใๆฅ、็งใฏ็ฎธ่กใฎๆบๅ้ๅใฎๆ้ ๆธใ็ทจ็บใใ。ๅ ๅฎนใฏใใใงใใฃใ。「1、ๅณๆใๅณไธๆนๅใซ็ใฃ็ดใใซไธใใฆใใ、้ใใ、ๅทฆๆใๅๆงใซ่กใ。ใใใๅทฆๅณ10ๅใใค็นฐใ่ฟใ。2、ๅณ่ถณใๅณๆนๅใซ่นดใใใฆใใ、้ใใ、ๅทฆ่ถณใๅๆงใซ่กใ。ใใใๅทฆๅณ10ๅใใค็นฐใ่ฟใ。3、ๅณๆใๅๅบฆไธใใฆ、ใใฎ็ถๆ ใ้ๅใฎๆๅพใพใง็ถญๆใใ。ๆฌกใซๅทฆๆใไธใใฆๅๆงใซใใ。ใคใพใ、ไธกๆนใฎๆใไธใใฃใใพใพใจใใ。4、ๅณ่ถณใ่นดไธใใฆใใฎ็ถๆ ใ้ๅใฎๆๅพใพใง็ถญๆใใ。ๆฌกใซ、ๅทฆ่ถณใ่นดไธใใฆ、ใใฎ็ถๆ ใ้ๅใฎๆๅพใพใง็ถญๆใใ。」็งใฏ、JJ็ฎธ่ก・ๅๆ้้ๅ ดใงใฎ็ฎธ่กๆๅฐใฎ่ฒฌไปป่ ใงใใใธใงใผใณใซใใใๆๅบใใ。็ฟๆฅ、ใธใงใผใณใ็งใซ้ป่ฉฑใใใใฆใใฆ、ใใ่จใฃใ。「ๅ ็、็ๅพ้ใๆบๅ้ๅใง้ฃๅใใฆใใใใงใใ、ๅบๆฅใใฐๆๅพใฎ้จๅใ่ฆ็ดใใฆใใใ ใใชใใงใใใใ？」
Words and phrases
7. warm-up exercise
7. ๆบๅ้ๅ
ๆบๅ（ใใ ใใณ）：a preparation
้ๅ（ใใใฉใ）：an exercise
ๆบๅ้ๅ：a warm-up exercise
ใใๆฅ、็งใฏ็ฎธ่กใฎๆบๅ้ๅใฎๆ้ ๆธใ็ทจ็บใใ。
One day, I edited the direction for the warm-up exercise for Hashijutsu.
ใใๆฅ（ใใใฒ）：One day
็ง (ใใใ) : I / my / me
็ฎธ่ก（ใฏใใใ ใค）：Hashijutsu, a Japanese martial arts
ๆบๅ（ใใ ใใณ）：a preparation
้ๅ（ใใใฉใ）：an exercise
ๆบๅ้ๅ：a warm-up exercise
็ฎธ่กใฎๆบๅ้ๅ : the warm-up exercise for Hashijutsu
ๆ้ （ใฆใใ ใ）：the procedure
ๆบๅ้ๅใฎๆ้ : the procedure for the warm-up exercise (noun)
ๆธ (ใใ) : something which was written by someone (noun)
ๆ้ ๆธ：a manual, the direction (noun)
ๆบๅ้ๅใฎๆ้ ๆธ : the direction for the warm-up exercise (noun clause)
็ทจ็บ（ใธใใใ）：editing or compiling a book, dictionary, etc. (noun)
็ทจ็บใใ：to edit or compile a book, dictionary, etc. (verb)
ๆ้ ๆธใ็ทจ็บใใ : to edit the direction for something (verb)
็ทจ็บใใ。: You edited something.
ๆ้ ๆธใ็ทจ็บใใ。: You edited the direction.
็งใฏๆ้ ๆธใ็ทจ็บใใ。: I edited the direction for something.
ๅ ๅฎนใฏใใใงใใฃใ。「1、ๅณๆใๅณไธๆนๅใซ็ใฃ็ดใใซไธใใฆใใ、้ใใ、ๅทฆๆใๅๆงใซ่กใ。
I wrote, “First, raise your right arm towards upper-right straight then put it down.
ๅ ๅฎน（ใชใใใ）：the contents
ใใใงใใฃใ。：it was like this.
ๅ ๅฎนใฏใใใงใใฃใ。: This was the contents. The contents was like this.
1、.....：First, ........
ๅณๆ（ใฟใใฆ）：right arm, right hand
ๅณ（ใฟใ）：right, right side
ไธ（ใใ）：upper, above, high position
ๅณไธ（ใฟใใใ）：upper-right
ๆนๅ（ใปใใใ）：toward
ๅณไธๆนๅ：toward upper-right
็ใฃ็ดใ（ใพใฃใใ）：straight
ไธใใ（ใใใ）：to raise it, to move it up
ๅณๆใไธใใ : to raise your right arm
ๅณไธๆนๅใซไธใใ : to raise something towards upper-right
็ใฃ็ดใใซไธใใ : to raise something straight
ใใ：then, after that
ไธใใฆใใ、.... : raise something then ......
้ใใ（ใใใ）：to put it down
ๅณๆใ้ใใ: to put your right arm down
ไธใใฆใใ、้ใใ : to raise something then put it down
้ใใ、：to put it down, and/then ... (verb)
ๅทฆๆ（ใฒใ ใใฆ）：left hand, left arm
ๅๆง（ใฉใใใ）：the same way
ๅๆงใซ่กใ：to do something in the same way which has already been mentioned
ๅณๆใ้ใใ、ๅทฆๆใๅๆงใซ่กใ。: to put your right arm down and do it with your left arm
ใใใๅทฆๅณ10ๅใใค็นฐใ่ฟใ。............」
Do it with your left arm, and repeat the the same process ten times. ............"
ๅทฆๅณ（ใใใ）：left and right, the both sides of left and right
ๅทฆๅณ10ๅ : ten times for the left side and ten times for the right side
10ๅใใค（ใใ ใฃใใใใค）：10 times for each (20 times in total as you do it with both hands in this context)
็นฐใ่ฟใ（ใใใใใ）：to repeat
10ๅใใค็นฐใ่ฟใ：to repeat it ten times for each
2、ๅณ่ถณใๅณๆนๅใซ่นดใใใฆใใ、้ใใ、ๅทฆ่ถณใๅๆงใซ่กใ。ใใใๅทฆๅณ10ๅใใค็นฐใ่ฟใ。
Second, kick up your right leg toward right then put it down. Do it with your left leg, and repeat the same process ten times.
2、：Second, ...
ๅณ่ถณ（ใฟใใใ）：right foot, right leg
ๅณๆนๅ（ใฟใใปใใใ）：toward right
่นดไธใใ（ใใใใ）：to kick up your leg (verb)
่นดไธใใฆใใ、.....：After kicking up your leg, to kick up your leg then ......
้ใใ（ใใใ）：to put something down (verb)
้ใใ、....：to put it down then ..., to put it down and .....
ๅทฆ่ถณ（ใฒใ ใใใ）：left leg, left foot
ๅๆงใซ่กใ（ใฉใใใใซใใใชใ）：to do it in the same way
ๅทฆๅณ（ใใใ）：both left and right (legs)
10ๅ（ใใ ใฃใใ）：ten times
10ๅใใค：ten times for each (leg)
็นฐใ่ฟใ（ใใใใใ）：to repeat it
3、ๅณๆใๅๅบฆไธใใฆ、ใใฎ็ถๆ ใ้ๅใฎๆๅพใพใง็ถญๆใใ。
3. Third, raise your right arm again and keep it until the end of the exercise.
3、：Third
ๆ（ใฆ）：a hand, an arm
ๅณๆ（ใฟใใฆ）：right hand, right arm
ๅๅบฆ（ใใใฉ）：again
ไธใใ（ใใใ）：to raise, to move it up (verb)
ๅณๆใไธใใ : to raise your right arm or hand (verb)
ๅๅบฆไธใใ : to raise it again
ไธใใฆ、..... ：to raise it, and/then/so ...
็ถๆ （ใใใใใ）：the condition, the states
ใใฎ็ถๆ ：that condition which has already been mentioned
้ๅ（ใใใฉใ）：an exercise
ๆๅพ（ใใใ）：the last part, the end
้ๅใฎๆๅพใพใง：until the end of the exercise
็ถญๆใใ（ใใใใ）：to keep the condition
็ถๆ ใ็ถญๆใใ。: to keep the condition for a period of time (verb)
ๆๅพใพใง็ถญๆใใ。: to keep the condition until the end of the current task or project
ๆฌกใซๅทฆๆใไธใใฆๅๆงใซใใ。ใคใพใ、ไธกๆนใฎๆใไธใใฃใใพใพใจใใ。
Then, raise also your left arm and do the same so both of your arms will keep raising.
ๆฌกใซ（ใคใใซ）：next, then
ๅทฆๆ（ใฒใ ใใฆ）：your left arm/hand
ๅทฆๆใไธใใ：to raise your left arm
ๅทฆๆใไธใใ：to raise your left arm also
ๅทฆๆใไธใใฆ.... : to raise your left arm and/then/so ......
ๅๆง（ใฉใใใ）：the same way, a similar way
ๅๆงใซใใ（ใฉใใใใซใใ）：do something in the same or similar way
ใคใพใ：as the result, therefore, so, in other word
ไธกๆน（ใใใใปใ）：the both side
ไธกๆนใฎๆ：the both hands, the both arms
ไธใใ（ใใใ）：to be raised, to move up itself, to go up (verb)
ไธใใฃใใพใพ（ใใใฃใใพใพ）：Something is keeping raising, Something has not been put down so far
ไธกๆนใฎๆใไธใใ : Both of your hands will raise.
ๆใไธใใฃใใพใพ : Your hand keeps raising.
ไธใใฃใใพใพใจใใ：It should be keeping raising, You keep raising something, Something should keep raising. Be sure you will keep it raising.
4、ๅณ่ถณใ่นดไธใใฆใใฎ็ถๆ ใ้ๅใฎๆๅพใพใง็ถญๆใใ。
Fourth, kick up your right leg and keep it until the end of the exercise.
4、: Fourth, .....
ๅณ่ถณ(ใฟใใใ): right leg, right foot
่นดไธใใ(ใใใใ): to kick up your leg (verb)
ๅณ่ถณใ่นดไธใใ : to kick up your right leg (verb)
ๅณ่ถณใ่นดไธใใฆ....... : to kick up your right leg and/then ....
็ถๆ (ใใใใใ): the condition, the status
ใใฎ็ถๆ : the condition or status which has already been mentioned
้ๅ(ใใใฉใ): an exercise
ๆๅพ(ใใใ): the end, at the end, the last part
้ๅใฎๆๅพ: the end of the exercise
็ถญๆใใ(ใใใใ): to keep the same condition or status
ใใฎ็ถๆ ใ็ถญๆใใ: to keep the condition
ๆๅพใพใง็ถญๆใใ: to keep it until the end
ๆฌกใซ、ๅทฆ่ถณใ่นดไธใใฆ、ใใฎ็ถๆ ใ้ๅใฎๆๅพใพใง็ถญๆใใ。」
Then, kick up also your left leg and keep it until the end of exercise.”
ๆฌก(ใคใ): the next
ๆฌกใซ : then
ๅทฆ่ถณ(ใฒใ ใใใ): your left leg/foot
ๅทฆ่ถณใ: your left leg also, not only your right leg but also your left leg
ๅทฆ่ถณใ่นดไธใใ : to kick up your left leg (verb)
ๅทฆ่ถณใ่นดไธใใฆ、..... : to kick up your left leg and ....
ๅทฆ่ถณใ่นดไธใใ : to kick up not only your right leg but also your left leg
ๅทฆ่ถณใ่นดไธใใฆ、..... : to kick up not only your right leg but also your left leg and ....
็งใฏ、JJ็ฎธ่ก・ๅๆ้้ๅ ดใงใฎ็ฎธ่กๆๅฐใฎ่ฒฌไปป่ ใงใใใธใงใผใณใซใใใๆๅบใใ。
I submitted the direction to Jane who was in charge of teaching Hashijutsu at her JJ Hashijutsu and Tang Soo Do Dojo.
็ง(ใใใ): I / my / me
JJ: Jane’s nickname
็ฎธ่ก(ใฏใใใ ใค): Hashijutsu, a Japanese martial arts
ๅๆ้(ใฟใณ・ในใผ・ใใฆ): Tang Soo Do, a Korean style Karate
้ๅ ด(ใฉใใใใ）：a dojo, a place where you can practice your martial arts
JJ็ฎธ่ก・ๅๆ้้ๅ ด：JJ Hashijutsu Tang Soo Do Dojo
ๆๅฐ（ใใฉใ）：an instruct, teaching (noun)
็ฎธ่กๆๅฐ : teaching Hashijutsu (noun)
่ฒฌไปป（ใใใซใ）：responsibility
่ （ใใ）：a person who does somerthing or is in a certain position (This kanji is not used by itself.)
่ฒฌไปป่ ：a person who is in charge of something (noun)
็ฎธ่กๆๅฐใฎ่ฒฌไปป่ ：the person who is in charge of teaching Hashijutsu (noun clause)
ใธใงใผใณ：Jane
่ฒฌไปป่ ใงใใใธใงใผใณ : Jane who is responsible for the group, class, project, etc. (noun clause)
ๆๅบใใ（ใฆใใใ ใคใใ）：to submit a report, form, document, etc. (verb)
ใธใงใผใณใซใใใๆๅบใใ：to submit it to Jane (verb)
็งใฏ、ใธใงใผใณใซใใใๆๅบใใ。: I submitted it to Jane.
็ฟๆฅ、ใธใงใผใณใ็งใซ้ป่ฉฑใใใใฆใใฆ、ใใ่จใฃใ。「ๅ ็、็ๅพ้ใๆบๅ้ๅใง้ฃๅใใฆใใใใงใใ、ๅบๆฅใใฐๆๅพใฎ้จๅใ่ฆ็ดใใฆใใใ ใใชใใงใใใใ？」
The next day, Jane called me and said, “Sensei, the students are having hard times with the warming-up exercise. Could you please, revise it by changing the last part?”
็ฟๆฅ（ใใใใค）：the next day
ใธใงใผใณ：Jane
็ง（ใใใ）：I / my / me
้ป่ฉฑ（ใงใใ）：a telephone machine, a telephone call, making a phone call (noun)
้ป่ฉฑใใใใ：to call someone on the phone, to make a phone call (verb)
้ป่ฉฑใใใใฆใใ。：Someone calls you. You receive a phone call from someone.
้ป่ฉฑใใใใฆใใฆ、.... : Someone calls you on the phone and/then ...... , You receive a phone call and/then......
ใธใงใผใณใ้ป่ฉฑใใใใฆใใ : Jane calls you on the phone, You receive a phone call from Jane.
็งใซ้ป่ฉฑใใใใฆใใ : Someone calls I on the phone, I receive a phone call from someone.
่จใ（ใใ）：to say (verb)
ใใ่จใ「...」：to say this, "....." , to say like this, "....."
ใธใงใผใณใ่จใฃใ。: Jane said.
ใธใงใผใณใ、ใใ่จใฃใ。「.............」: Jane said, "............"
ๅ ็（ใใใใ）：sensei, teacher
็ๅพ（ใใใจ）：a student
็ๅพ้（ใใใจใใก）：students
ๆบๅ้ๅ（ใใ ใใณใใใฉใ）：a warming-up exercise
้ฃๅ（ใชใใ）：a hardship, difficulty
้ฃๅใใ：to have a hard time
ๆบๅ้ๅใง้ฃๅใใ : to have a hard time with the warming-up exercise. (verb)
้ฃๅใใฆใใ：You are having a hard time.
้ฃๅใใฆใใใใงใใ、.... ：I/We are having a hard time. So, .... (Do not assume that "ใ" always means "but." Everything depends on the context in Japanese. Please pay more attention to the context, situation and feeling rather than the grammar.)
ๅบๆฅใใฐ（ใงใใใฐ）：if it’s possible, if it’s okay with you, if it’s acceptable
ๆๅพ（ใใใ）：the last (part), the end
้จๅ（ใถใถใ）：a part
ๆๅพใฎ้จๅ：the last part
่ฆ็ดใ（ใฟใชใใ）：to review, to rethink about it, to revise, to change or modify
ๆๅพใฎ้จๅใ่ฆ็ดใ : to review the last part and revise it as needed
่ฆ็ดใใฆใใใ ใ：I would like to ask you to review it
่ฆ็ดใใฆใใใ ใใชใใงใใใใ？：Could you review it? (Literally, “Could not you review it?” Asking your request in the negative form makes the sentence very polite.)
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